It's Christmas party season and people might believe that low carb beer is a healthier choice than regular beer. The truth is that most beer is low carb anyway- a stubby has around 2 tsp sugar. However 75% of the calories in beer come from alcohol so choose low alcohol beer, not low carb beer, for a better choice.
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AuthorLeanne is an experienced dietitian who is passionate about helping people eat well. Archives
July 2021
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